Guess what? We don’t NEED sleeping pills, says doctor

Remember last week when I talked about the scary study which found that nearly 9 million Americans use sleeping pills to fall asleep? Turns out there are others who agree that this statistic needs to change. Dr. Christopher Winter, M.D., the medical director of the Martha Jefferson Hospital Sleep Medicine Center thinks that people need to stop turning to "quick fixes" like prescription sleep aides. "I think this study shows the unbelievable amount of lack of faith that people have when it … [Read more...]